First - Sorry about the lack of posts last week. Had a virus that caused a computer problem. It is now fixed. Sorry for any inconvenience.
Now, lets get down to brass tacks. Did you screw it up at thanksgiving? If you did, I want you to forget it about it right now. Start focusing on how you will control calorie intake this week, and how you can exercise some more. It is human to err. If you focus on failure you will have a hard time being sucessful.
No comments:
Post a Comment