Going to the ACC tournament final today. What's my strategy? Plan ahead! Eat lunch before getting to the arena - that way I control the food choices. Don't eat the arena food and sweets while at the game. Don't celebrate the outcome with calorie-laden drinks and "sports bar food." Remeber this - just because March and early April will have a lot of great basketball is not a reason to consume a lot of high calorie, high sodium, high fat food like wings, burgers, pizza, fries, etc.
Eat because you need too not because you want too.
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