Monday, April 19, 2010

Eat all of this you want

It will only make you lose weight.

MEXICAN COLESLAW


Ingredients

• 6 cup(s) cabbage, very thinly sliced

• 1 1/2 cup(s) carrot(s), peeled and grated

• 1/3 cup(s) cilantro, chopped

• 1/4 cup(s) vinegar, rice

• 2 tablespoon oil, olive, extra virgin

• 1/4 teaspoon salt

Preparation

Place cabbage and carrots in a colander; rinse thoroughly with cold water to crisp. Let drain for 5 minutes.

Meanwhile, whisk cilantro, vinegar, oil and salt in a large bowl. Add cabbage and carrots; toss well to coat.

Once prepared, serve immediately or cover and refrigerate for up to 1 day. Toss again to refresh just before serving.

Nutrition Facts

Number of Servings: 8

Amount Per Serving

Calories: 53

Total Fat: 4 g

Saturated Fat: 1 g

Cholesterol: 0 mg

Sodium: 97 mg

Total Carbohydrate: 5 g

Dietary Fiber: 2 g

Protein: 1 g

To make this coleslaw even faster, use a coleslaw mix containing cabbage and carrots from the produce section of the supermarket.

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