The most inexpensive, yet the best bang for your buck - "Biggest Loser" exercise DVD's. They cost about $12 at places like Wal Mart, Best Buy, and Target. There are 6 total. My 2 favs are "Cardiomax" and "Bootcamp". Just start with level one which is 20 minutes. This is a great way to get going on exercise at home, and there is no big equipment or time demand. I promise that it will be very challenging, but you will burn lots of calories.
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