Wednesday, January 20, 2010

Chips label continued


The calories per one ounce serving is 140. The whole bag is 1400 calories. I ate most of the bag myself. Dumb, dumb, dumb mistake! I know how to read labels, I just didn't do it before consumption. Classic mistake - because the contents are healthy, I can eat as much as I desire. Even healthy food can make one fat if you consume too many calories!!!! By the way, check out the 1 ounce portion size - 8 chips. Not many, is it?

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