Tuesday, January 19, 2010

Emphasis on Labels


I watched the football games on Sunday afternoon. I decided to buy some snacks for the family. While at the healtfood isle, I picked some organic corn chips made from corn, canola oil, and sea salt. Sounds natural and fairly healthy, so I bought a 10 ounce bag. Attached here is a pic of the label.

Notice that 1 ounce is the portion size. How many servings are in the bag? How many calories in the whole bag? Should I eat this whole bag over the course of 2 football games?

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